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YouTubeAnmol Mehta
Opening Third Eye Chakra with OM Mantra Meditation 🧘‍♂️ Activate Inner Awareness
Practice this powerful Third Eye Chakra meditation using the sacred AUM (OM) mantra and Shambhavi Mudra to help calm the mind, improve concentration, and awaken inner awareness. In this guided meditation, we use: • AUM / OM chanting • Shambhavi Mudra • Breath awareness • Visualization of energy rising through the spine to the Third Eye ...
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