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YouTubeNoëlle Rodriguez
How to correctly perform the face pull #facepull #shoulderworkout #reardeltoidexercises
Are you doing this exercise right? Try to implement these tips: 1️⃣ Use the longer rope for full range of motion, or be annoying and grab two ropes. It's very hard to get a good stretch and squeeze with the short rope. 2️⃣ Pull the rope towards your forehead. I see many people pull towards their upper chest but it's actually a FACE pull ...
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