Every activity at the Isha Institute is designed to support different aspects of well-being. When your body moves and you’re playful, your mind and emotions become lighter, more balanced, more joyful. Physical activity keeps the body strong, but also relaxed. At afternoon games, volunteers run, laugh, slide in the grass, and play like kids again. Movement keeps the body vibrant. Intense physical activity makes it much easier to sit, meditate, and go inward. ✨ | Isha Foundation
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Here is what the Isha volunteers love about the night long Mahashivratri celebrations at the Isha Yoga Center. What does Mahashivratri mean to you? Share in the comment section. Join #Mahashivratri2023 sadhguru.co/msr23 Find out more about volunteering at isha.co/volunteer | Isha Gulf | Facebook
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