#fitnessmotivation #bodybuilding #gymmotivation #gymrat #muscles #physique | Juan Escobar
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#fitnessmotivation #bodybuilding #gymmotivation #gymrat #muscle…
69 viewsApr 13, 2025
FacebookJuan Escobar
Medicina | Fundación Universitaria Juan N. Corpas
Medicina | Fundación Universitaria Juan N. Corpas
1 month ago
juanncorpas.edu.co
This video captures a moment that can be explained through basic biomechanics and physics, particularly how the human body handles lifting and balance. When one person lifts another, the primary muscles involved are the legs, core, shoulders, and arms, with the legs and core doing most of the work to stabilize the spine and prevent injury. The lifter instinctively bends slightly and brings the other person close to their body, which reduces torque on the lower back and makes the lift more effici
0:27
This video captures a moment that can be explained through basic bi…
10 views2 months ago
FacebookJuan Carlos Diaz
Magnesium helps relax your muscles so your bowels can move. Psyllium husk adds gentle bulk to help sweep everything out. Apple pectin feeds good gut bacteria and softens stool naturally. Warm jujube tea supports digestion and keeps things moving without shocking your system. Simple, natural support for constipation that works with your body, not against it. #GutHealth @humanmechanicss
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Magnesium helps relax your muscles so your bowels can move…
895 views1 month ago
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