Do you turn your feet out when you squat? In today's Part III of our Ankle Series we move into some motor control drills to address ankles and collapsing arches. But first, take a look at what can happen with the ankles in a turned-out-foot squat scenario. Get the full ankle mob ---> http://bit.ly/2t3AG3I | Kelly Starrett
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10 days... Becoming a Supple Leopard available at Barnes and Noble and Amazon: http://bit.ly/BASLIIAMZ | Kelly Starrett
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We never could have imagined how 1st Edition of Becoming a Supple Leopard would change the game... Now, after two years of learning comes so much new information: 60 new photos and 50 new mobilizations. And an index! The 2nd Edition of Becoming a Supple Leopard is now available for pre-sales here: http://bit.ly/BASLIIAMZ Thank you! - Kelly and Juliet | Kelly Starrett
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