It’s not too late to join! Jumpstart your inner fire right now with Kino’s NEW CHALLENGE, 30 Days of Core. This is a daily dose of Yoga rocket fuel to kick off the New Year. Whether you’re a beginner looking to ignite your practice with the perfect foundations or an experienced practitioner that would like to put the spark back in their yoga - this challenge is for you! P.s. We’ve also included 30 bonus daily meditation classes to accompany your January journey! It’s going to be awesome, click ‘
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56 reactions | SALE! Get TWO FREE Courses When You Start Your 7-Day...
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15K views · 774 reactions | It’s practice, not perfection or performance. This is from the advanced Ashtanga Yoga series. I’ve been working on this asana as part of my daily practice for awhile. It’s starting to make a little more sense. | Kino Yoga | Facebook
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Seriously, I can’t wait to be back on this magical island. Miss it already. Would you like to join me for my next retreat here in Bali? Watch the full episode on @omstarsofficial here— https://omstars.com/the-global-yogi/kino-in-bali | Kino Yoga
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This is the full length short yoga flow that I posted for the challenge the other day. Always do both sides, even if it’s just for a photo. Yoga is a lifelong practice that leads you to inner peace. It takes time, dedication and many years of practice. If you want to start practicing yoga, all you need is to give as little as five minutes a day. You don’t need to be naturally strong or flexible. All you need is an interest and willingness to try. When you’re ready to start yoga, you can find me
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There is a truth in each of us that is so deep and powerful that it almost scary in its greatness, but that truth is who you really are. The whole purpose of yoga is to get you comfortable enough to accept the grand nature of your inner being. Divinity tests in everyone, be strong enough to discover it within yourself. Be free to be who you really are, who you have always been, who you know yourself to be when you look deeply, purely and authentically at yourself. | Kino Yoga
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