3.2K views · 124 reactions | Kristin Neff shares on what is self-compassion, through explaining through the lens of what it is like to have compassion for others. 覆 #selfcompassion #compassion | Self-Compassion by Kristin Neff, Ph.D. | Facebook
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3.2K views · 124 reactions | Kristin Neff shares on what is self-compa…
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FacebookSelf-Compassion by Kristin Neff, Ph.D.
Discover the power of self-compassion in a FREE three part video series with Kristin Neff, PhD, and Chris Germer, PhD. In this series, they’ll cover: > The science of self-compassion, and why most of us neglect this essential skill > How to become more confident, resilient, joyful, and motivated > Simple practices to transform your moments of suffering into moments of love GAIN ACCESS >> https://bit.ly/3bbgnCW | Self-Compassion by Kristin Neff, Ph.D.
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Discover the power of self-compassion in a FREE three part …
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FacebookSelf-Compassion by Kristin Neff, Ph.D.
2.3K views · 156 reactions | Dr. Kristin Neff shares on compassion...
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2.3K views · 156 reactions | Dr. Kristin Neff shares on compassion...
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FacebookSelf-Compassion by Kristin Neff, Ph.D.
Self-compassion practices
Self-compassion practices
2 months ago
self-compassion.org
I enjoyed speaking with Susan Pollak about how self-compassion helps parents during a recent guest conversation within the Self-Compassion Community. Susan shared how self-compassion helps us stay grounded when parenting feels overwhelming—whether we’re worried about screen time, our child’s future, or just trying to hold it all together. So many parents feel like they’re failing when things get hard. But the truth is: nothing is wrong with you. Parenting is hard. You’re human. And you don’t hav
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I enjoyed speaking with Susan Pollak about how self-compassio…
793 views7 months ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
Think self-compassion means giving up on your goals? The truth is, self-compassion doesn’t lower our standards—it strengthens them. When we treat ourselves with kindness, we’re more motivated to learn from mistakes rather than be defined by them. When mistakes happen—and they will—they’re not a reflection of our value but an opportunity to learn and grow. 🌱 With self-compassion, we can approach our challenges with curiosity instead of criticism, making it easier to stay motivated and keep movin
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Think self-compassion means giving up on your goals? The trut…
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FacebookSelf-Compassion by Kristin Neff, Ph.D.
47 reactions | With The Power of Self-Compassion online course, we’re...
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FacebookSelf-Compassion by Kristin Neff, Ph.D.
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FacebookSelf-Compassion by Kristin Neff, Ph.D.
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