LAX ball core challenge! Don’t let the ball settle in the hole in the middle and don’t lose it off the sides! Core strength is the center of all movement, balance, and stability. @thrivingwithparkinsons (Danna) has one of the strongest cores I have seen on anyone. Sure, we still have our movement issues stemming from #parkinsonsdisease but we work on the skills it takes to improve various aspects of our lives. Even if its just a little bit at a time. Using #fitness to raise #parkinsonsawareness