30-minute LES MILLS GRIT Cardio Workout -
30-minute LES MILLS GRIT Cardio Workout -
Mar 26, 2020
mindfullivingnetwork.com
Every 30-minute LES MILLS GRIT workout is scientifically-structured and tested to help you hit 85% of your maximum heart rate for at least half of the workout. The intense intervals and short recoveries allow you to keep reaching your maximum training zone again and again. This is where the results kick in. 🔥 #lesmills #LESMILLSGRIT #fitness #fitterplanet | Les Mills
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