Breaking Generational Cycles of Trauma
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Breaking Generational Cycles of Trauma
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Breaking the Cycle of Generational Trauma
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Breaking the Cycle of Generational Trauma
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Psychologist discusses how generational trauma affects Black women
6:41
Psychologist discusses how generational trauma affects Black women
Feb 22, 2025
PBSAli Rogin,Veronica Vela,Kaisha Young
Breaking generational patterns is both terrifying and exciting. It’s the realization that the law of inversion is real—you can create a positive change by consciously addressing dysfunction. 🔄 Understanding codependency, delving into the subconscious mind, and learning child psychology empower you to reshape your path. 🌈 The power for transformation lies within. #GenerationalHealing #Codependency #ConsciousnessShift #SelfEmpowerment #mentalhealth #mentalhealthmatters #codependency #codependenc
0:50
Breaking generational patterns is both terrifying and exciting. It’s the realization that the law of inversion is real—you can create a positive change by consciously addressing dysfunction. 🔄 Understanding codependency, delving into the subconscious mind, and learning child psychology empower you to reshape your path. 🌈 The power for transformation lies within. #GenerationalHealing #Codependency #ConsciousnessShift #SelfEmpowerment #mentalhealth #mentalhealthmatters #codependency #codependenc
3.6K viewsDec 29, 2023
FacebookLisa A. Romano Breakthrough Life Coach
Many people assume trauma comes only from painful events—but PTSD often forms when someone encounters intentional harm. It’s not just the injury that wounds us; it’s the realization that another human being chose to cause suffering. That moment of recognizing malevolence can fracture a person’s sense of safety, trust, and reality. People can endure illness, accidents, and physical pain and still remain psychologically intact. But when harm is deliberate—when cruelty is intentional—it changes how
0:32
Many people assume trauma comes only from painful events—but PTSD often forms when someone encounters intentional harm. It’s not just the injury that wounds us; it’s the realization that another human being chose to cause suffering. That moment of recognizing malevolence can fracture a person’s sense of safety, trust, and reality. People can endure illness, accidents, and physical pain and still remain psychologically intact. But when harm is deliberate—when cruelty is intentional—it changes how
8.4K views4 months ago
FacebookLisa A. Romano Breakthrough Life Coach
The younger you were at the time of trauma, the more dependent you became on the perpetrators, deeply impacting you. Our state of mind during trauma matters. A 3-year-old with older siblings may suffer differently than one alone. Both experience trauma. Powerlessness and trust amplify effects. Childhood experiences shape adult lives. #trauma #childhoodtrauma #impact #MentalHealthMatters #resilience #HEALINGTOGETHER #awareness #psychology #EmotionalWellness #SurvivorStrong #Support #therapy #Self
0:55
The younger you were at the time of trauma, the more dependent you became on the perpetrators, deeply impacting you. Our state of mind during trauma matters. A 3-year-old with older siblings may suffer differently than one alone. Both experience trauma. Powerlessness and trust amplify effects. Childhood experiences shape adult lives. #trauma #childhoodtrauma #impact #MentalHealthMatters #resilience #HEALINGTOGETHER #awareness #psychology #EmotionalWellness #SurvivorStrong #Support #therapy #Self
13.4K viewsApr 1, 2024
FacebookLisa A. Romano Breakthrough Life Coach
When you finally understand how the brain responds under trauma — everything changes. 💡 Your brain doesn’t know the difference between what’s real and what’s imagined. It reacts to the voices in your head as if they’re happening now. It watches the movies you replay — the painful ones from the past — and your body responds as though it’s all still real. That’s what a flashback truly is. But here’s the turning point: once you understand this, you gain power. You realize, “Wait — I’m not crazy. M
0:31
When you finally understand how the brain responds under trauma — everything changes. 💡 Your brain doesn’t know the difference between what’s real and what’s imagined. It reacts to the voices in your head as if they’re happening now. It watches the movies you replay — the painful ones from the past — and your body responds as though it’s all still real. That’s what a flashback truly is. But here’s the turning point: once you understand this, you gain power. You realize, “Wait — I’m not crazy. M
608 views6 months ago
FacebookLisa A. Romano Breakthrough Life Coach
0:46
If you don't imagine the outcome you want, you'll keep repeating the past. Trauma recovery isn't just about changing behavior—it's about healing the fear of abandonment and breaking free from the cycle of seeking validation. Codependents often don't realize their focus on others is a trauma response. True healing begins with awakening to your needs. Ready to break free from the patterns of codependency and reclaim your power? Start your journey now. 📌 https://www.lisaaromano.com/ #TraumaRecover
772 viewsSep 28, 2024
FacebookLisa A. Romano Breakthrough Life Coach
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This is how generational trauma gets passed down. Generational trauma isn’t always loud or obvious. Sometimes it looks like emotional suppression. Fear-based parenting. Love that feels conditional. Most parents aren’t trying to pass this down. They’re parenting from what they never had space to heal. Conscious parenting isn’t about blame. It’s about awareness. When you heal your nervous system, your child doesn’t have to carry what you survived. That’s how cycles break. That’s how families chang
320 views3 months ago
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Facing Generational Trauma: How Talking About Pain Heals the Next Generation Some trauma stays hidden for generations, silently shaping families. In this video, we explore the heartbreaking story of children who died young and how the grief of previous generations can resurface unexpectedly. By opening up, acknowledging pain, and sharing these stories, healing becomes possible. You’ll learn why trauma was so difficult to discuss in the past, how grief can silently impact descendants, and why our
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