How to do Malasana? | Beginner's Guide
0:36
YouTubeSARVA
How to do Malasana? | Beginner's Guide
In this week’s beginner’s guide, our instructor Sneha Meghe will guide you step by step on how to do Malasana(Garland Pose). 🧘‍♀️ Malasana is a squatting pose which is one of the hip opening poses in yogic practices. It gives a good stretch to the lower body and helps stimulate the functioning of the abdominal organs. This pose ...
98.6K viewsDec 15, 2021
Related Products
Malasana Pose Yoga Mat
Yoga Blocks for Malasana Pose
Malasana Pose Benefits
#Malasana Benefits
How to Perfect Malasana Pose: Steps, Benefits & Tips | Ayushi Mishra Yoga Expert
How to Perfect Malasana Pose: Steps, Benefits & Tips | Ayushi Mishra Yoga Expert
YouTube1 month ago
MALASANA | Benefits of Malasana | Yoga Asanas for Healthy Life | Ramya Fitness Mantra | Mango Life
MALASANA | Benefits of Malasana | Yoga Asanas for Healthy Life | Ramya Fitness Mantra | Mango Life
YouTubeJun 7, 2024
Top videos
Malasana (Garland Pose) | Benefits + How to Do | Yoga for Women & PCOD Relief
0:22
Malasana (Garland Pose) | Benefits + How to Do | Yoga for Women & PCOD Relief
YouTubeNikita Jain
1.1K views3 months ago
How to Master Garland Pose (Malasana) | Beginner-Friendly Progression with Blocks
0:12
How to Master Garland Pose (Malasana) | Beginner-Friendly Progression with Blocks
YouTubeGaurav Dudhane | YOGA365
93.4K views4 months ago
✅️Correct Your Malasana(Garland Pose) NOW!
0:26
✅️Correct Your Malasana(Garland Pose) NOW!
YouTubeYogaholic with Kratika
3.5K views3 months ago
Malasana How to Do It
How to Master Malasana – Yogi Squat Pose Tutorial for Beginners
11:47
How to Master Malasana – Yogi Squat Pose Tutorial for Beginners
Microsoft NewsYoga with Kassandra
8 months ago
How to do Malasana - Garland Pose Yoga Tutorial, Modifications, Plus Tips & Tricks for Beginners
7:03
How to do Malasana - Garland Pose Yoga Tutorial, Modifications, Plus Tips & Tricks for Beginners
YouTubeDi Hickman
2.6K viewsJul 24, 2021
Malasana (Squat or Garland Pose) Benefits, How to Do & Contraindications by Yogi Ritesh
4:15
Malasana (Squat or Garland Pose) Benefits, How to Do & Contraindications by Yogi Ritesh
YouTubeSiddhi Yoga International
203.9K viewsJul 31, 2018
Malasana (Garland Pose) | Benefits + How to Do | Yoga for Women & PCOD Relief
0:22
Malasana (Garland Pose) | Benefits + How to Do | Yoga for Women & …
1.1K views3 months ago
YouTubeNikita Jain
How to Master Garland Pose (Malasana) | Beginner-Friendly Progression with Blocks
0:12
How to Master Garland Pose (Malasana) | Beginner-Friendly Pr…
93.4K views4 months ago
YouTubeGaurav Dudhane | YOGA365
✅️Correct Your Malasana(Garland Pose) NOW!
0:26
✅️Correct Your Malasana(Garland Pose) NOW!
3.5K views3 months ago
YouTubeYogaholic with Kratika
Malasana (Garland Pose) | One Yoga Asana - Many Benefits | Easy Yoga
0:09
Malasana (Garland Pose) | One Yoga Asana - Many Benefits | Easy Yoga
1.7K views2 months ago
YouTubeYoga Bliss with Snehal
Malasana (Garland Pose) Variations | Step-by-Step Yoga Tutorial
2:16
Malasana (Garland Pose) Variations | Step-by-Step Yoga Tutorial
140 views1 month ago
YouTubeBlissful Yogashala
Malasana Pose for Beginners: Easy Steps & Health Benefits
0:50
Malasana Pose for Beginners: Easy Steps & Health Benefits
40 views1 month ago
YouTubeGen S Life
How to Do Malasana | Garland Pose Tutorial for Hips & Digestion #shorts #yogaasana
0:11
How to Do Malasana | Garland Pose Tutorial for Hips & Digestion #sho…
157.4K views4 months ago
YouTubeLearn Yoga With Neha
0:37
MALASANA | Benefits of Malasana | Yoga Asanas for Healthy Life | Ra…
11.1K viewsJun 7, 2024
YouTubeMango Life
0:55
How to Do Yoga Squat (Malasana) for Hip Mobility & Flexibility! #shorts
8.7K views8 months ago
YouTubeYogafter40
0:18
Benefits of MALASANA🧘‍♂️- The YOGIC SQUAT #malasana #yoga #…
14K views6 months ago
YouTubeStrength and Sanskar
1:51
3 Simple Yoga Asanas for PCOD & PCOS | Baddha Konasana, Malasa…
431 views1 month ago
YouTubeInner_Jyotiyoga
0:08
Beneficios de la Postura Malasana en Yoga
6.2M viewsOct 3, 2024
TikTokhealthessence
0:05
THE GARLAND POSE (Malasana) 📣
19.7M viewsNov 24, 2022
YouTubeMuscle and Motion
0:35
JoJo's Bizarre Adventure Edits: A Creative Journey
590.7K views2 months ago
TikTokreza.editxz
0:23
lekalitv on TikTok
1.9M viewsOct 2, 2023
TikToklekalitv
0:08
Yoga Movements for Flexibility and Mobility Training
204.3K views5 months ago
TikTokshaktishambhala
0:50
FitTribe By Annu on TikTok
397.4K views11 months ago
TikTokanikatasnim8
0:18
Ayachiho Himari: A Captivating Golden Pose
109.9K views2 weeks ago
TikTokalyawanggysec2.0
0:37
AadhiYogiAcademy on TikTok
89.4K views8 months ago
TikTokaadhiyogiacademy
See more videos
Static thumbnail place holder