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Matki Usal Recipe-Maharashtrian Matki Usal - Kali Mirch - by Smita
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kalimirchbysmita.com
Try these delicious high-protein matki tikkis! Soaked moth beans mixed with fresh veggies and paneer, pan-fried to perfection. A healthy treat you’ll love! #tikki #patties #proteinrecipes #highprotein #healthysnacks #healthyrecipes #deliciousfood #weightlossrecipes #mumbaifoodiz | Mumbaifoodiz
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Matki dal recipe | Moth beans curry - Raks Kitchen
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rakskitchen.net
Matki Chi Usal (Moth Beans Curry) (Maharashtra Special Recipe) Matki Chi Usal is a traditional, protein-rich Maharashtrian dish made with sprouted moth beans. It’s commonly enjoyed for breakfast or as a main dish with flatbread. Ingredients • 1 cup matki (moth beans) – soaked 8–10 hours and sprouted • 1 cup onion – finely chopped • 1 cup tomato – finely chopped • 1 tsp ginger-garlic paste • ½ tsp turmeric powder • 1 tsp red chili powder • 1 tsp coriander powder • 1 tsp goda masala (Maharashtrian
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