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FOLLOW AND SUBSCRIBE FOR MORE Learn the details of how Mike Tyson Bob and Weaves To "bob and weave" is a boxing defensive technique that involves moving your head beneath and laterally around an incoming punch, making you a moving target. The motion relies on bending your knees 💯 Browse the collection 😍 Rep the Brand that Reps You 💪 americaroot.com #boxing #mma #training #coach #striking #fitness #power #performance | americaroot.mma
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