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Why is going on a meditation retreat such a meaningful gift? Spirit Rock founding teacher @jack_kornfield shares his thoughts about the benefits of retreats—the opportunity to pause, reflect, and reconnect with what truly matters. Want to experience this for yourself? We’re giving away a retreat credit to @insightmeditationsociety or @spirit_rock, plus a 4-year subscription to the @happiermeditation app! Giveaway ends October 14 at midnight PT. Enter: https://happierapp.com/retreatgiveaway?utm_s
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