How much can you deadlift? Have you ever had a back injury deadlifting? The tip I share today of breaking the movement into two parts is a key part of perfecting a strong & pain free deadlift. Shout out @s_abdelhady for the opening stitched video & @muscleandmotion for the amazing anatomy graphics. #fitness | Squat University
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How much can you deadlift? Have you ever had a back injury deadlift…
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