Do you feel overwhelmed, exhausted or feeling negative about work? You may be suffering burnout It's a condition recognised by the World Health Organization - here are some things that can help https://bbc.in/3upeeTg | BBC Wales News
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Or if you have a question for any of our experts, let us know below👇 BBC Morning Live #Morninglive #Stress #ReducingStress #Overwhelmed #MentalHealth | BBC
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Feeling overwhelmed? Learn to slow down, focus and reconnect with methods Marina Abramović developed to strengthen her mind for the world’s most demanding performances. 🪷 Find calm in everyday life 🧠 23 exercises to train your mind 🎯 Live with purpose and focus ✨ Reignite curiosity and creativity 💆‍♀️ Release tension and reset 🌿 Build resilience from within | BBC Maestro
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Our special bank holiday programme was all about decluttering! ✨ Whether you’ve woken up with the urge to clear the ‘drawer of doom’ or are overwhelmed or time poor (or both) and don’t even know where to start, we’ve got the programme for you. 📦 Nuala McGovern was joined by guests including TV presenter, writer and Interior Design Masters judge Michelle Ogundehin She spoke about the connection between our homes and our wellbeing, and why she thinks we should curate the stuff we own to tell our
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