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Understanding Your Pelvic Floor Muscles 🧠💪 | Anatomy Made Simple
Understanding Your Pelvic Floor Muscles 🧠💪 | Anatomy Made Simple Ever wondered what makes up your pelvic floor? 🤔 This powerful group of muscles supports your bladder, bowel, and reproductive organs — essential for posture, stability, and control. Here’s a quick breakdown: 🔹 Levator Ani Group: Pubococcygeus, Iliococcygeus ...
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