Rise Ball Spin Progression If you want a rise ball that actually jumps, it all starts with one thing. Understanding spin. In this video I’m walking through the spin progressions we use inside Code Red. Each step layers in more control, more strength, and cleaner backspin. Most pitchers struggle with true movement because they don’t take the time to work on the spin itself. Don’t be that pitcher. These reps build dominant spin, more movement, and more strikeouts. #SoftballPitching #RiseBall #Spin
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Rise Ball Spin Progression If you want a rise ball that actually jump…
17.4K views4 months ago
FacebookCode Red Fastpitch
5 Rise Ball Tips in 10 Seconds 🫶🏽 Rapid Fire Spins - My favorite to help pitchers feel aggressive with their fingers 💪🏽🥎Comment “Tool” if you’d like me to send your more information on my Ball on Stick dr3fastpitch.com #DeepBreath #NextPitch #LevelUP #fastpitch #softball #pitching #riseball #curveball #fastball #changeup #dropball | DR3 Fastpitch
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5 Rise Ball Tips in 10 Seconds 🫶🏽 Rapid Fire Spins - My favorite to h…
4.9K viewsAug 13, 2024
FacebookDR3 Fastpitch
Rise Ball Progression Breakdown - We started on the knee on a Bosu ball to feel core strength, balance, and direction… then transferred back slightly and worked off the Queen of the Hill to feel drive and connection… and finished with a full pitch. The goal? Maintain the same body movement from drill to drill—no matter the setup. Clean reps. Consistent movement. Rise ball magic. #CodeRedFastpitch #softballpitching #PitchingDrills #SoftballPitching #softballdrills #fastpitch #softballpitcher #pit
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Rise Ball Progression Breakdown - We started on the knee on a Bosu …
6.1K viewsMar 31, 2025
FacebookCode Red Fastpitch
My go-to rise ball drill when teaching pitchers who already throw a curveball how to adjust to a rise ball 💯Share with your pitchers/teammates 🥎 dr3fastpitch.com #DeepBreath #NextPitch #LevelUP #fastpitch #softball #pitching #riseball #curveball #baseball | DR3 Fastpitch
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My go-to rise ball drill when teaching pitchers who already thr…
1.6K viewsJul 25, 2024
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The rise ball isn’t magic — it’s mechanics, intent, and reps. Today’s session was all about helping this high school pitcher understand what makes the rise effective — not just throw it and hope. We broke it down: ➡️ Spin efficiency ➡️ Arm path hand positioning ➡️ Learning to throw off first-side resistance for more whip We’re not chasing perfection — we’re building awareness, feel, and real command over the pitch. Because when a pitcher understands the rise… the results start rising too.🤪 #sof
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The rise ball isn’t magic — it’s mechanics, intent, and reps. Toda…
51.8K views10 months ago
FacebookCode Red Fastpitch
Rise ball struggles? Let’s fix it! 🥎 Many athletes run into issues with their rise ball because their hips and hands come together at release, causing the pitch to screw in rather than getting fully underneath the ball. To correct this, it’s all about focusing on proper lower-body sequencing and feeling your hips lead the way.Here’s a simple drill: Get close to a wall to ensure your body position, and use cones, a slider, a paper plate, or even a frisbee. Take your time with it, focus on hips l
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Rise ball struggles? Let’s fix it! 🥎 Many athletes run into issues wit…
3.7K viewsJan 27, 2025
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This rise ball can be a game-changer, keeping batters on their toes and swinging at high pitches that seem to defy gravity. The key lies in the perfect combination of grip, arm speed, and release point to make that ball dance in the air. With dedication and practice, honing your rise ball can make you a formidable force on the mound, ready to take on any batter with confidence and finesse. So keep practicing, keep perfecting, and watch as your rise ball becomes your secret weapon on the field. W
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This rise ball can be a game-changer, keeping batters on their t…
516K viewsMar 15, 2024
FacebookCode Red Fastpitch
Breaking Down the “Rise Ball” Pitch
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THIS is how you snap, release, and follow through on a rise ball 💯 Stop …
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Most people say “rise balls don’t actually rise, they just drop less th…
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