POWERTEC on Instagram: "Coach Cam Lew breaks down why the Powertec Leg Press Hack Squat is a game-changer—especially for beginners and older lifters. 💪 This versatile machine lets you train deep ranges of motion safely, while overloading the muscles to maximize growth. With a special focus on the quads (and the vastus medialis 👌), Cam shows how to target strength, stability, and hypertrophy in one movement. Whether you’re new to lifting or looking to push your legs further, this machine makes