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🚀 The Power of Mindfulness: Cultivating Calm & Clarity at Work🚀 🔍 Author: Roksana Sultana Psychologist & Emotional Intelligence Expert 🗓️ Date: May 31, 2024 🕖 Time: 7:30 PM 📚 Course Outline: • Introduction to Meditation and Mindfulness • Defining Mindfulness and Meditation • Exploring the Purpose of Mindfulness and Meditation • Navigating Thoughts and Emotions • Cultivating Mindfulness and Meditation Practices • Diverse Approaches to Mindfulness and Meditation • Brief Mindfulness Meditatio
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🏊‍♀️ Still dreaming about these iconic AlUla pools captured by the amazing Kristina Makeeva 🌴 Banyan Tree’s stunning canyon, Dar Tantora’s private window, or Habitas’ luxe vistas? 💦 Which one’s your vibe? #MyAlUla to be featured😍 #PoolGoals #ExperienceAlUla #BanyanTreeAlUla #HabitasAlUla #DarTantora #ForeverRevitalising | Experience AlUla
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