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Looking for a simple home leg workout? 💪 This 5-move bodyweight routine targets your inner thighs, front thighs, hamstrings, and overall lower body with no equipment needed. ️ Scissor Legs ️ Bent-Leg Raises ️ Butterfly Leg Lifts ️ Air Bicycle ️ Wide-Leg Shakes Perform 100 reps of each exercise at your own pace while maintaining ...
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