Total Gym Tuesday!! Looking forward to sharing all the amazing workouts that can be done on the Total Gym this Friday and Saturday at TSC.ca The Total Gym ANNIVERSARY Edition will be featured and it is loaded with accessories and supports 450lbs! Feel free to add your weight plates to this serious machine! Here’s what your getting: Ab Crunch attachment, wing attachment, press up bars, dip bars, Pilates cuffs & pulley system, training deck, nutritional guide, exercise guide, XL squat stand, and 8
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Total Gym Tuesday!! Looking forward to sharing all the amazin…
1.1K views10 months ago
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Total Gym Tuesday ! Day 10 September sit-ups and more! This month’s total gym challenge includes the cable AB Tuck exercise. This exercise is performed lying face up on your glide board and involves the whole body including: * Core: Similar to other abdominal exercises like sit-ups , planks & bicycle; the AB Tuck primarily target your core, including your upper and lower abs, obliques, and rectus abdominis (also known as the six-pack muscle). * Legs: As you lift your knees toward your chest, you
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Total Gym Tuesday ! Day 10 September sit-ups and more! This …
13.8K viewsSep 10, 2024
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If you’re a fan of Total Gym you need to check out tv.totalgymdirect.com There are almost 100 Total Gym workouts by top trainers including Todd Durkin , Maria Solomon, Devon Gage, Carrie Wightman, Dane Robison, Cathe Fredrick, Rob Glick and more. Also note ALL our Total Gym DVD and VHS workouts are also available on this site. There is free access to many of these workouts including my Total Body Workout that was initially released on DVD’s. Get ready for lots of Triceps work! No dip bars with y
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If you’re a fan of Total Gym you need to check out tv.totalgymdire…
1.4K viewsMay 15, 2020
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17 reactions | Day 5 of the12 days of Total Gym FITMAS CHALLENGE....
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17 reactions | Day 5 of the12 days of Total Gym FITMAS CHALLENGE....
308 views1 month ago
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New Total Gym Workout: 20... - Rosalie Brown's Fitness Club
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New Total Gym Workout: 20... - Rosalie Brown's Fitness Club
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Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups and of course it includes the April quarABtine challenge! Total Gym Total Body Total Workout https://youtu.be/8fQIfgLcrHE via @YouTube‬ If you’re thinking about getting a total gym, the latest Total Gym Fit PLUS is at TSC.ca on special! Total Gym Fit Plus Special at TSC.ca $2,400 total VALUE $799.99 Special! SAVING $1,600 66% off | Rosalie Brown's Fitness Club
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Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups an…
905 viewsApr 14, 2020
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Total Gym Tuesday! Do you have a workout routine that you love? That’s sooo great! Loving your workout routine is most important as it helps with constancy. Adding intensity is also key to getting stronger and achieving results desired. Here’s a way to add intensity to your workout without having to change it! All you need to do is modify the speed of lifting and lowering of your weights to freshen it up and challenge your muscles in a new way while keeping your routine. Adding in various speeds
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Total Gym Tuesday! Do you have a workout routine that you love? Th…
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3.2K views · 69 reactions | In my 2pm Total Gym hour today at TSC.…
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Total Gym Tuesday!! Today we’re looking at the Surfer exercise. If y…
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31 reactions | Total Gym Tuesday! There’s a New Cable Workout on...
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One of my favourite exercises to do on Total Gym is to jump and jog! It…
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