This whole week I have NOT wanted to go to the gym. All I wanted to do was lay in bed all day and rot, but as a mommy I could never do that. I cannot give up just because the going got rough, I have to continue working on myself so I can be my best self for my daughter #livehighlights #tiktoklive #gym #girlswholift #gymgirl
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Day 2 until I get it @FitDance #fitdance
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With Training with Trina, you get the best and most motivational experience. Check me out on all platforms #weightloss #fyp #wellness #LastRoundBestRound
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Fit chicks hopping on the half natty filter wave >> #halfnatty #halfnattyfilter #gym #fittok #fitchicks #fitness
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Trina Gives Us Fashion Goals In A Telfar Fit
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hellobeautiful.com
Workout tip: Schedule workouts in your calendar like a meeting. First time, in a long time losing weight is not one of my goals this year 🙌🏾 (outside of what I picked up over Christmas 😩). In addition to the noticeable changes, working out gives me energy, helps with my mental health and I look good in my clothes. I’ve lost about 40lbs over the last couple years. I work out 3-5 times a week. Two days are cardio (dance fitness), 2 strength classes, Pilates and walking once a week. That’s actua
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FacebookHey Trina
Trying something new today and whewww 😮‍💨😂 These are called Fit-Boots and this was my first time ever trying them — baybeeee when I say challenge, I mean CHALLENGE 😅 Just sharing my experience because I love exploring new ways to move and have fun with fitness. This is me trying something new for ME, not a “you need this” moment. As always, listen to your body and move in ways that feel good for you 💛 Weeee… then whew… then weeee again 😂 All movement matters. #TryingSomethingNew #FitnessJo
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