Top Plant Protein Sources – Science-Backed Vegan Nutrition Explained
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YouTubePlant Strong Science
Top Plant Protein Sources – Science-Backed Vegan Nutrition Explained
Are you worried about getting enough protein on a vegan diet? Think again! In this video, we break down the strongest plant protein sources, explained with science. Learn which plants provide all essential amino acids, which ones outperform meat per calorie, and why plant proteins are not only powerful but also sustainable and heart-healthy ...
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