The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
358.7K viewsSep 28, 2021
Shorts
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
2.6M views
Planks can be a great exercise to strengthen your core, but most people do
jeremyethier
Plank Every Day for 5 Minutes – Shocking Results! 💪
0:29
320 views
Plank Every Day for 5 Minutes – Shocking Results! 💪
Health
Plank Exercise Benefits
Side Plank In 3 Easy Steps | Guide to Vasishtasana | Yoga With Archana Alur | Beginners Yoga
0:51
Side Plank In 3 Easy Steps | Guide to Vasishtasana | Yoga With Archana Alur | Beginners Yoga
YouTubeYoga With Archana Alur
300 views3 weeks ago
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Core and Flatter Abs
0:09
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Core and Flatter Abs
YouTubeFitness Happy Time
17.8K views2 weeks ago
Side Plank
0:44
Side Plank
YouTube[P]rehab
24.3K viewsApr 16, 2019
Top videos
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
TikTokmuscleguide24
494.6K views1 month ago
how to perfect plank
0:14
how to perfect plank
YouTubeArielYu_Fit
135.6K views1 month ago
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.3K viewsApr 28, 2021
Plank Challenge
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
11.9M viewsMay 31, 2018
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
986.3K viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
636.4K viewsSep 28, 2023
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
494.6K views1 month ago
TikTokmuscleguide24
how to perfect plank
0:14
how to perfect plank
135.6K views1 month ago
YouTubeArielYu_Fit
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Plank Every Day for 5 Minutes – Shocking Results! 💪
0:29
Plank Every Day for 5 Minutes – Shocking Results! 💪
320 views3 weeks ago
YouTubeHealth
Side Plank In 3 Easy Steps | Guide to Vasishtasana | Yoga With Archana Alur | Beginners Yoga
0:51
Side Plank In 3 Easy Steps | Guide to Vasishtasana | Yoga With Archa…
300 views3 weeks ago
YouTubeYoga With Archana Alur
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Core and Flatter Abs
0:09
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Cor…
17.8K views2 weeks ago
YouTubeFitness Happy Time
0:44
Side Plank
24.3K viewsApr 16, 2019
YouTube[P]rehab
0:19
Are You Planking Right? Fix Your Form in 30 Seconds 🔍🔥
2K views2 months ago
YouTubeBoxFit India
0:30
Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
250.9K viewsMay 23, 2023
YouTubeGuinness World Records
0:38
How To Cook Cedar Plank Salmon
20.5K viewsMay 11, 2023
YouTubeSmoked BBQ Source
0:55
live_kudhunte on TikTok
229.5K views1 month ago
TikToklive_kudhunte1
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
0:29
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:05
Mastering the Plank: Core Strength Challenge
637.3K views2 months ago
TikTokdemibagby
2:54
How to install Luxury Vinyl Plank Flooring. This is Lifeproof brand fr…
786.4K viewsOct 30, 2022
TikTokthe_daily_diy
1:02
Laying Plank Effect Tiles: Tips for Stunning Patios
374.9K views2 months ago
TikTokthelandscaperlnc
0:26
Plank Climb Game in Roblox: Challenging Obby Reaction
375.7K views1 month ago
TikTok_gamestwoplay
0:07
Plank Abs Workout 🔥 | Part-1💪 | Plank Exercise
347.3K views2 months ago
TikTokanupam_chy_official
See more videos
Static thumbnail place holder