Whole WHEAT vs Whole GRAINS #shorts
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YouTubeHealth Chronicle
Whole WHEAT vs Whole GRAINS #shorts
Whole WHEAT vs Whole GRAINS Whole wheat and whole grains are both nutritious, but they are not the same. Whole wheat is a type of whole grain, but not all whole grains are considered whole wheat. Whole grains are defined as grains that contain all three parts of the grain kernel—the bran, germ and endosperm. Examples of whole grains include ...
14.8K viewsDec 25, 2022
Shorts
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