Soccer Speed and Agility | 4 Cone Drill
3:56
YouTubeKbands Training
Soccer Speed and Agility | 4 Cone Drill
In this video, Trevor Theismann from Kbands Training demonstrates a soccer drill that uses Kbands to improve speed and agility. The drill involves back pedaling, sprinting, and kicking the ball, and is a great way to challenge your muscles and improve your performance on the field. This drill can be performed with or without the resistance ...
538.7K viewsJan 30, 2013
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Warm up agility ladder drill. 🏀 Destreza: Manejó de balón, coordinación, rapidez Equipo necesario: Balón, escalera agilidad, si no tienes usa las losetas de tu marquesina. 😁 Repeticiones: 3 ida y vuelta Recuerda esto siempre que vayas a entrenar. Solo tú puedes demostrarle al mundo que puedes hacer cosas imposibles, tan solo confia en ti mismo y no dejes de intentarlo jamás. ❤️🏀 #BasketballLyfe #baloncesto #basquet #nba | Basketball Lyfe by Coach Anthony
Warm up agility ladder drill. 🏀 Destreza: Manejó de balón, coordinación, rapidez Equipo necesario: Balón, escalera agilidad, si no tienes usa las losetas de tu marquesina. 😁 Repeticiones: 3 ida y vuelta Recuerda esto siempre que vayas a entrenar. Solo tú puedes demostrarle al mundo que puedes hacer cosas imposibles, tan solo confia en ti mismo y no dejes de intentarlo jamás. ❤️🏀 #BasketballLyfe #baloncesto #basquet #nba | Basketball Lyfe by Coach Anthony
FacebookJan 19, 2021
14K views · 49 reactions | Try this AGILITY/SHOOTING Drill  Coach P. Basketball - Training Athletes to Victory www.CoachPBasketball.com . . . . . . . #coachpbball #basketball #basketballtraining#BallisLife#ballhandling #protraining #nba#molten#nbatraining#coachpbasketball #fiba #koszykówka #coachpexpress #treningkoszykowki #dawajpolska I#basketballbarn #shoreline | Coach P Basketball - Basketball Training | Facebook
14K views · 49 reactions | Try this AGILITY/SHOOTING Drill  Coach P. Basketball - Training Athletes to Victory www.CoachPBasketball.com . . . . . . . #coachpbball #basketball #basketballtraining#BallisLife#ballhandling #protraining #nba#molten#nbatraining#coachpbasketball #fiba #koszykówka #coachpexpress #treningkoszykowki #dawajpolska I#basketballbarn #shoreline | Coach P Basketball - Basketball Training | Facebook
Facebook1 week ago
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