A Quick Breakdown of Byron Katie's "The Work", & How To Practice At Home
A Quick Breakdown of Byron Katie's "The Work", & How To Practice At …
7 months ago
graceandlightness.com
140K views · 3.2K reactions | The Work is meditation. It is a method of inquiry born directly out of Byron Katie’s experience. This practice allows you to access the wisdom that always exists within you.⁣ ⁣ Everything you need to do The Work is available free of charge at byronkatie.com.⁣ ⁣ #dailypractice #mindfulness #meditation | The Work of Byron Katie | Facebook
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PREPARE YOURSELVES FOR BYRON KATIE!!!!! 30 years ago, she was - literally - lying on the floor of a halfway house and experienced an event that transformed her life, her role as a mother, wife, friend and human. This led to her groundbreaking method of inquiry which is known all over the world as “The Work”. It’s a way to apply four simple questions to any problem and find solutions that can change your life. I’ve already been applying it and it’s working bit by bit…This episode ROCKED MY BRAIN.
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