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Cognitive model | Aaron T. Beck
16:47
YouTubePsychology Learners
Cognitive model | Aaron T. Beck
The Cognitive Model Explained by Dr Shambhavi #cognitive #beck #psychotherapy The cognitive model describes how people’s thoughts and perceptions influence their lives. Often, distress can distort people’s perceptions, and that, in turn, can lead to unhealthy emotions and behaviors. CBT helps individuals learn to identify and evaluate their ...
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