Deepika Padukone’s Trainer Shares A Perfect 10-Minute Exercise Routine For Busy Days!
3:25
MSNThe Times of India
Deepika Padukone’s Trainer Shares A Perfect 10-Minute Exercise Routine For Busy Days!
Celebrity trainer Yasmin Karachiwala, who coaches stars like Deepika Padukone, Alia Bhatt and Katrina Kaif, reveales a simple, equipment-free 10-minute Pilates routine designed for busy schedules. The Routine includes deep-breathing, spine articulation, core work and more. Yasmin also highlights how consistency and holistic fitness matter more ...
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