STOTT PILATES® Certified Instructor Angie is showing great control as she demonstrates a variation of the One Leg Circle an exercise she learned in the STOTT PILATES online workshop “Essential Matwork with Fascial Focus”. Which online workshops have you taken so far? | Merrithew
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STOTT PILATES® Certified Instructor Angie is showing great …
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35K views · 461 reactions | Welcome to #MindfulMonday, today's focus: STOTT PILATES® post-natal stretching on the mat. Take this workout home! https://bit.ly/2VLa7vh | Merrithew | Facebook
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42K views · 472 reactions | @powerhouse_pilates_studiomc is showing fantastic form while executing the Leg Pull Front, part of our STOTT PILATES® repertoire. All this exercise requires is a mat! What are your favorite STOTT PILATES Matwork moves? | Merrithew | Facebook
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42K views · 472 reactions | @powerhouse_pilates_studiomc i…
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Join us as we celebrate #MarchMATness 2024 together! STOTT PILATES®️ Certified Instructor Hilal Leigh performing the following Matwork exercises: Single Leg Stretch and Obliques, Scissors, Spine Stretch Forward and Double Leg Kick. Post your own #MarchMATness video and show us your favorite Matwork exercises for a chance to be featured on our Instagram! Don’t forget to mention @merrithew. | Merrithew
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