Recovery Journey After Leg Amputation
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Recovery Journey After Leg Amputation
1.5M viewsSep 5, 2020
TikTokamypurdygurl
I once heard, the most successful people are the ones that adapt the best! I've been trying to get a better leg workout, which has been tough with little ankle motion, So I put on my dance feet while weight training & it worked! They don't have heels, so I am forced to balance on the balls of my feet, working my quads & stabilizer muscles! Weight training in dance feet! Why not?! If there is a will, there is a way! #adaptandovercome #legday #noexcuses #workoutwednesday #livebeyondlimits #DWTS |
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My leg injury knocked me completely off my legs for years. I’ve literally had to fight to walk for a second time in my life. And, I’m just grateful to find workouts that keep me strong even when I’m not fully back to myself yet. If there’s a will there is a way. Whatever challenge you’re facing keep going, keep trying, keep getting creative, keep putting in the work. You will get there. I promise you, every baby step forward is a step forward. Don’t stop now. You got this, I know from experience
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A benefit of having detachable body parts! 😆 if you have ever wondered …
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