Awake Academy | Know yourself to Grow yourself on Instagram: "This is for you if the people closest to you get what’s left. In this moment, @laynebeachley shares the sentence that stopped her. Her husband Kirk, asked why he always gets the broken version of her. Not the vibrant one. Not the energised one. That question cracked something open - because she realised she wasn’t just doing it to him. She was doing it to herself. From a nervous system lens, this is common in high performers. We stay
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Layne Beachley on Instagram: "If I could give my 20-year-old self some advice, I’d probably ask: what are you ignoring? 🧐 In my early career, I was driven but I was also stuck in a victim mindset. For the first seven years, I genuinely believed everyone was out to get me. It fuelled me, but it also drained me. As I got older, I got better. Not just as an athlete, but as a human. That’s the misconception I want more women to let go of: ✨We don’t decline with age. We get better, like a bloody goo
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KP I can't wait to grow old with you! ❤️ What's your biggest dream for the future? Tell us below! LB x | Layne Beachley
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