Confidence looks good on everyone! ✨ #bodypositivity #plussize
0:05
YouTubeViola the Fairy
Confidence looks good on everyone! ✨ #bodypositivity #plussize
Welcome back to my channel! I'm Viola, and my channel explores body positivity, my personal experience with weight loss (currently 33kg or 73lbs down!), and the journey to self-acceptance while having lipedema. It's all about learning to self love your body while also addressing health education, because being positive about your body doesn't ...
30.3K views3 weeks ago
Shorts
Debater discusses the history and evolution of the body positivity movement with Jillian Michaels
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199.9K views
Debater discusses the history and evolution of the body positivity movement with
Jubilee
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What does the body positivity movement mean to you? Jillian Michaels and debater
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اليوم كان عندي تمرين لكامل الجسم من النوع اللي يرفع النبض ويتحدى القوة والثبات في نفس الوقت. بدأت بـ 5 جولات على جهاز الرو لمدة 30 ثانية عشان أجهز أكبر عدد ممكن من العضلات قبل الأوزان. التمرين كان عبارة عن 5 حركات، وسويت 3 جولات من كل تمرين. هدفي كان من 10 إلى 12 عدة لكل حركة، ولكل جهة إذا كان التمرين أحادي الجانب. الشي اللي أحبه في تمارين كامل الجسم إنها تعطيني أكثر من فائدة في نفس الجلسة. أشتغل على القوة، التوازن، الثبات، اللياقة، والتناسق بين الجزء العلوي والسفلي من الجسم. صح التمارين المركبة
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