Raw vegetables like carrots, celery, and broccoli are great for whitening your teeth because they scrub away the plaque. Carrots and celery have a high water content, making your saliva glands work overtime, which washes away bacteria. | Health Zone
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Carrots can also whiten teeth. Vitamin, A, which is an ingredient of carrots, improves tooth enamel, which in turn makes it less likely that teeth will become discolored. Additionally, eating carrots cues saliva to start working, and saliva is used by the mouth to clean teeth | Health Zone
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