240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | Chalene Johnson | Facebook
4:54
240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | …
240.7K views2 weeks ago
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169K views · 3.4K reactions | Free 1 min HIIT workout - beach not included (or even necessary) but I'm certain it makes the burn a bit more tolerable! What did you do today to be active? | Chalene Johnson | Facebook
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169K views · 3.4K reactions | Free 1 min HIIT workout - beach not inclu…
169.8K views1 month ago
FacebookChalene Johnson
68K views · 1.3K reactions | #ChaleneChallenge These exercises are more advanced, but I know you can do it :) Take challenges head on in life… don't just brush them off. If you go into a challenge with the belief that you can't do it… you never will. Don't forget to tag your #FitFamily to take this challenge with you! | Chalene Johnson | Facebook
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68K views · 1.3K reactions | #ChaleneChallenge These exercis…
68.2K views2 weeks ago
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Stability Ball 101 - you beginner or advanced? | Chalene Johnson
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Stability Ball 101 - you beginner or advanced? | Chalene Johnson
38.7K viewsNov 28, 2017
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372K views · 5K reactions | Soooo.... In case your stuck inside and need a new PIYO challenge I thought is share my am workout. | Chalene Johnson | Facebook
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372K views · 5K reactions | Soooo.... In case your stuck inside and nee…
372.5K views6 days ago
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Comment VIDEO and I’ll DM you the full episode with the workouts I wish I started doing 10 years earlier. If you’re over 40 and still training like you did in your 30s… That might be the problem. This isn’t about working harder. It’s about training smarter, especially when your hormones start shifting and your body doesn’t respond the same way. In this episode, I’m sharing the 7 workouts I actually do now. The moves that help with fat loss, posture, strength, mobility, energy, all of it. I even
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Comment VIDEO and I’ll DM you the full episode with the workouts I wi…
1.1K views8 months ago
FacebookChalene Johnson
45K views · 1.2K reactions | In honor of my new PiYo workout that releases as part of Beachbody’s Virtual Summit - I thought I’d share this strong thigh slider workout! Drop an EMOJI if you’re ready for something new! | Chalene Johnson | Facebook
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45K views · 1.2K reactions | In honor of my new PiYo workout that relea…
45.4K views2 weeks ago
FacebookChalene Johnson
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How to get lean arms and sculpted abs with a plant roller! | Chalene J…
72.2K viewsDec 18, 2017
FacebookChalene Johnson
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People are shocked to learn I've had the success I've had despite havin…
51.1K viewsApr 9, 2021
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254K views · 337 reactions | Losing weight and keeping it off is a strug…
254.9K views3 weeks ago
FacebookChalene Johnson
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Don't hate me, but this leg workout - which you can do at home - is not …
20K viewsMar 19, 2018
FacebookChalene Johnson
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If your hormones are out of sync, nothing works. Not the workouts. …
31.9K views4 months ago
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If your hormones are out of sync, nothing works. Not the workouts. …
47.7K views3 months ago
FacebookChalene Johnson
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101K views · 839 reactions | Save this one to practice. Adding these …
31.6K views4 weeks ago
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Plus - all the hot guys are at the gym 😂😂😂 Are you lifting at least 3x a week? …
120.2K viewsNov 5, 2023
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Comment “WALK” to join my free Walking Challenge You don’t nee…
10.3K views3 months ago
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Why do YOU workout!? Post it below
207.8K viewsJun 2, 2015
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100K views · 617 reactions | Have you seen the YouTube I posted...
25.1K views1 week ago
FacebookChalene Johnson
The 5 Best Ab Exercises—And The Ones That Are Wasting Your Time …
Jan 7, 2020
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