Full PUSH DAY (Chest, Shoulders, Triceps) for MUSCLE GROWTH!
1:27
YouTubeMax Euceda
Full PUSH DAY (Chest, Shoulders, Triceps) for MUSCLE GROWTH!
As promised, I am sharing with you guys all of my workouts from this current training split, today with a full chest shoulders and triceps push day. Starting with a flat machine chest press, obviously if your gym doesn’t have one of these, then regular ol dumbbells will work just fine, but the machine does create a little bit more stability ...
313.5K viewsMay 23, 2023
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