Effective Full Body Workout for Busy Schedules
2:42
Effective Full Body Workout for Busy Schedules
1.9K views2 months ago
TikTokdebbiesiebers
3.3K views · 43 reactions | This is the first of many videos I will be posting every Monday as part of "Debbie's Weekly Wellness Tips". I will have warm-up, training, meditation and yoga tips that will help you get in better shape. This video today talks about my journey and why I created Body Dynamix. Next week, expect a few warm-up drills in the park that you will need to do before working out. You can always learn more at www.Livati.com. Thanks! | Livati | Facebook
1:21
3.3K views · 43 reactions | This is the first of many videos I will be p…
3.4K views1 month ago
FacebookLivati
Body Dynamix TV Spot, 'Regular Exercise'
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Body Dynamix TV Spot, 'Regular Exercise'
Mar 8, 2017
iSpot.tv
22 reactions · 9 comments | Why not order my new Body Dynamix program as a Christmas present for someone you love and care about?? Just go to www.Livati.com to check it out. | Debbie Siebers | Facebook
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22 reactions · 9 comments | Why not order my new Body Dynamix prog…
618 views4 weeks ago
FacebookDebbie Siebers
A glimpse at my low impact cardio workouts included with my Body Dynamix Program:) Keep moving, stay healthy and strong.🧡👍🏻😷🙏🏻 | Debbie Siebers
0:49
A glimpse at my low impact cardio workouts included with my Body …
287 viewsApr 18, 2020
FacebookDebbie Siebers
15K views · 50 reactions | As always, warm up your body first. Work up to 15 reps and 3-5 sets. #upperbodyexercises #fitnessover40 #exerciseathome #bonehealth #fitover50 | Debbie Siebers | Facebook
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15K views · 50 reactions | As always, warm up your body first. …
5.6K views1 month ago
FacebookDebbie Siebers
18K views · 96 reactions | Here’s a few great exercises to help you build your strength and tone up your upper body. www.Livati.com #upperbodyworkout #upperbodystrength #jointhealth | Debbie Siebers | Facebook
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18K views · 96 reactions | Here’s a few great exercises to help you bu…
8.8K views6 days ago
FacebookDebbie Siebers
1:06
Full body Blast!!Let’s work off that pumpkin pie! #fitnessover50 #fullb…
371 viewsNov 24, 2023
FacebookDebbie Siebers
5:21
Quickie Upper Body Workout for FitnessFriday:)❤️💪🏻💪🏻 | Debbie Siebers
427 viewsApr 17, 2020
FacebookDebbie Siebers
1:00
1.2K views · 22 reactions | Here’s a great full body multi-set to tone u…
492 views1 week ago
FacebookDebbie Siebers
0:57
Quickie lower body routine! For full length workouts, click link: www.b…
734 viewsOct 9, 2023
FacebookDebbie Siebers
0:51
1.2K views · 45 reactions | Tight Inner and outer thighs? Try these …
1.2K views1 month ago
FacebookDebbie Siebers
3:01
Debbie Siebers - Posture Matters! Warm up your body and...
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1:02
Ready to get fit in the New Year?! These are quick clips from my Up…
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FacebookDebbie Siebers
Belly Pooch? Check out these exercises along with your cardio, …
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