Part One - Who scored your PL goal of the season?

Episode 179: Ball Launcher Drills Part One Ball launcher part one look into a multi stage scenario where the goalkeeper's decision making is imperative. 1. The goalkeeper finds themselves on the floor and they initiate the start of the drill with a core strength throw and sit up. The aim is to throw the ball into the coaches hands and then get into position at the near post. 2. The first of the goalkeepers decision making is to whether they intercept the pass across the 6 yard box or stand and d

Self-Improvement Goal Setting Tips