Lana Del Rey Workout Routine and Diet Plan: Train like a Pop Superstar!
Lana Del Rey Workout Routine and Diet Plan: Train like a Pop Superst…
Mar 18, 2021
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LANA on Instagram: "Lower Body Workout ✅ With a packed gym make use with what you have 👌 dumbells, plates, and the cable machine were used in this workout. RDL: 3x10 reps SL RDL: 3x8 reps each leg Curtsy Lunge: 3x8 each leg Heel Elevated Squat into Bodyweight: 3x10 reps into 5 bodyweight Sumo Squat into Pulses: 3x10 reps 5 pulses Lateral Lunges: 3x10 each side Cable Kickbacks: 3x8 reps each leg Finisher: Stairmaster 10 minutes Leggings @shedarcsport 🖤 #workoutmotivation #legday #lowerbodyday #
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