24 High Protein Foods That You Should Eat Regularly
10:11
YouTubeBestie Health
24 High Protein Foods That You Should Eat Regularly
Proteins are the building blocks of your body that provide energy when needed, help bulk up on the muscle, lose fat and eventually help us stay healthy. They’re a win win! But what makes them unique when compared to the other macronutrients is that the body can’t store them the same way it stores fat and carbohydrates. Meaning it’s ...
300.5K viewsFeb 25, 2022
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💪 POV: You’re trying to hit 30g of protein with every meal but don’t know how. I share high-protein recipes made with easy-to-find ingredients — plus 100 exclusive 30g meals in my New York Times bestselling cookbook, Skinnytaste High Protein. 💛 Whether you’re meal prepping for the week or just trying to eat more balanced meals, you’ll find tons of ideas here to help you reach your goals without giving up flavor. Comment “cookbook” and I’ll DM you the link! 📘 Skinnytaste High Protein — 100 hig
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