When was the last time you let yourself pause? Not to fix anything. Not to be productive. Just… to breathe. 🌱 Grounding for even a few minutes helps your nervous system reset and reminds you you’re safe in the present moment. 📧 hhs4help@gmail.com 📞 860-946-0447 — Hopewell Health Solutions 💚 #Mindfulness #Grounding #MentalHealthAwareness #JustAPause #TherapyTips #HopewellHealthSolutions | Hopewell Health Solutions
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Hopewell Family Care on Instagram: "Had to. Am I saying don’t get the flu shot? No. But we also shouldn’t overstate what it can and can’t do. Flu Vaccine Effectiveness (VE) Seasonal influenza vaccine effectiveness varies substantially each year depending on strain match. Historically, CDC-reported VE has ranged: •10–60% effectiveness across the last decade •More commonly 40–50% in “average” years •As low as 10–20% in mismatch seasons Withdrawal (Pull-Out) Method – 🫠 According to long-establishe
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Hopewell Family Care on Instagram: "In what world does it make sense to deny medical care to a healthy child because their parents chose to delay or decline a medical product? 📌 According to a recent article by the Los Angeles Times, over 1/3 of U.S. pediatricians report dismissing families who refuse medical products and half of pediatrician offices have policies in place to enforce this— even when the children are otherwise healthy. 📌 The American Academy of Pediatrics (AAP) recommends AGAIN
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Hope Brandt, Registered Dietitian on Instagram: "Recipe below!👇🏻 Easy Meal Prep Option: Jerk Turkey Bowls -2.5 lbs 97/3 ground turkey, cooked & seasoned with Jerk Seasoning -1.5 cups of rice (dry), cooked -2 cans low sodium black beans -Pineapple salsa (1 cup chopped pineapple, 1 cup chopped tomatoes, 1 cup chopped bell pepper, 1 cup chopped red onion, 4 chopped green onions, lime juice + salt to taste) -Garnish with additional green onion, pickled jalapeños & pickled onions Divide evenly (mak
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😂😂😂😂😂😂💍💉 Come see us at Hampton in Hopewell Junction, it’s a family affair! | Hampton Health Wellness Aesthetics
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