Ninja Warrior Training | American Ninja Warrior Workout
Ninja Warrior Training | American Ninja Warrior Workout
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I have been training for American ninja warrior the way I train for everything, heavy lifts, mobility at end ranges and rehab mixed in! I got my date for my run so I’m exactly 4 weeks out! It’s go time yall so time to ramp up the training now that my concussion symptoms are less severe! This was yesterday’s training and it felt really good! I plan to train at a ninja gym tomorrow - the first time since my concussion about 2 weeks ago. #americanninjawarrior #ninjawarrior #ninja #physio #lifter #s
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