Everything You Need to Know About IBS
Everything You Need to Know About IBS
4 months ago
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Chels • IBS & FODMAP Dietitian on TikTok
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IBS Diet Complete Guide: Foods To Eat, Avoid & 30-Day Plan
IBS Diet Complete Guide: Foods To Eat, Avoid & 30-Day Plan
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A love letter to my IBS baddies 💌 If you’re currently struggling with irregular, hard-to-pass, or painful poops, I have the perfect SOS Guide for you. I have compiled a cheat sheet for troubleshooting bloating, constipation, and diarrhoea. The SOS Guide also includes an up-to-date FODMAP food list for you to follow. Head to the link in my bio to learn more @ibs_dietitian 🔗​​​​​​​​​​​​​​​​ #ibstok #ibstiktok #tiktok #ibsproblems #fodmap #fodmapfriendly #lowfodmap #lowfodmapdiet #flareup #bloati
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