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Inositol is one of the most researched supplements for PCOS and can be just as effective as Metformin for so many people without the same side effects! #pcos #pcosweightloss #pcosawareness #pcossupplements
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Do you notice a difference in your workouts throughout the month? 🧐 Natural hormonal fluctuations throughout our cycles can be amplified with PCOS… and that’s IF our cycles are regular! If your cycles aren’t regular, your body may feel different day to day 😬 That’s why it’s so important to take steps to balance hormones and regulate cycles! Here are 3 steps that can help: ✨Manage Insulin Resistance: an Insoitol supplement can help (like Inositol Complete 40:1 from Ovafit, it is also designed t
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