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Me when I see the margarine/nuttelex aisle 🖕🖕🖕 Margarine and Nuttelex aren’t food — they’re industrial seed oils extracted with heat and chemical solvents, then bleached, deodorised and dyed yellow to look like butter. They contain Man-made trans fats that disrupt cell membranes and metabolism and are strongly linked to inflammation and heart disease — unlike the naturally occurring fats found in real foods like butter. Cue the panic: “But saturated fat causes heart disease!” “Studies show se
0:45
Me when I see the margarine/nuttelex aisle 🖕🖕🖕 Margarine and Nuttelex aren’t food — they’re industrial seed oils extracted with heat and chemical solvents, then bleached, deodorised and dyed yellow to look like butter. They contain Man-made trans fats that disrupt cell membranes and metabolism and are strongly linked to inflammation and heart disease — unlike the naturally occurring fats found in real foods like butter. Cue the panic: “But saturated fat causes heart disease!” “Studies show se
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