Why do so many of us feel so guilty about spending time away from our kids? Where did we learn that being a "good parent" means always putting yourself second? And how can we change the narrative so that parenthood includes self-care? If you feel guilty about time away from your kids, it's likely because that decision "makes you feel" like you're a bad parent; in other words, it's as if your decision about how you spend some of your time defines who you are on the inside. Let's resist this tende