Lizzie Liu on Instagram: "let’s normalize sharing fitness tips that make beginners feel welcome — not overwhelmed. save this for your next pool day 🤍 if swimming feels intimidating, it’s not because you’re bad at it — it’s because water adds stress your body isn’t used to yet. that’s normal. 🤍 a few things that really help beginners feel more comfortable: - plan extra time at the pool so you don’t feel rushed - wear goggles, a cap, and a suit that actually fits - swim in 25s — sh
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Lizzie Liu on Instagram: "let’s normalize sharing fitness tips tha…
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Elizabeth Cruz on Instagram: "Workout routine with pre workout by @ehplabs Code Liz #workout #gym #weightloss #armday #plussize"
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Liziibeth Jeneault | who wants one? 💌🤶🤣 #christmascards #glorilla #tistheseason #trendingreels #lifesgreat #christmascard | Instagram
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Liz 🧚🏻‍♀️ on Instagram: "It doesn’t get easier — YOU get BETTER at doing DIFFICULT things. No excuses. Just growth. 🙌 Clips are years apart, same goal: consistency. From my first 85 lb squat ➡️ now lifting 135 lbs (I’m 5’3, ~112lbs) with better control (still learning, still improving). Not perfect, but definitely progressing. Keep showing up 🤗 Xoxo #reels #trendig #fypシ #squat #fitforlife"
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Seriously though with Lizzbeth 🎙️ on Instagram: "NEW GYM SET GUYSSS!!! From @fit_stalli"
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Liziibeth Jeneault | holiday party grwm ✨ first grwm video in a minute ☺️ #holidayfits #grwm #reels | Instagram
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Louise Leach on Instagram: "Workout Wednesday 💥🔥 It’s finally hereeee 💃 After breaking it down yesterday on Tutorial Tuesday, today we’re dancing the FULL Zumba routine to Golden from K-Pop Demon Hunters - with the music ON and the energy UP 🎶⚡️ I LOVE this dance! If you practiced along with yesterday’s tutorial, this is your moment to go all out and enjoy it. Turn the volume up, dance it through, and vibe with us on the dancefloor at class - this one is an absolute favourite 💛🔥 Obviously,
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LIZZIE KLOEHN on Instagram: "gym therapy so real🖤 #gymtherapy #bef…
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Elizabeth Cruz on Instagram: "Day 464 lol #gym #workout #workout #…
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