How to post up and use your lead leg better for maximum power and energy! 🔥🙌🏻 • • • #golf #golfswing #golftips #golfcoach | GolfSlump
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How to post up and use your lead leg better for maximum power an…
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Clip from Wednesday’s subscriber video getting into the weight shift and lead leg on the downswing. Today we are going over what the trail leg does. #golftips #golfcoach | The Swing Library
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Clip from Wednesday’s subscriber video getting into the weight shift …
2.3K viewsMar 8, 2024
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Dj-King Lavish on Instagram: "3x25😩 If your hips are tight, your speed has a ceiling. Period. These leg swings (side + front) and stationary trail-leg swings (forward + reverse) aren’t just mobility… they activate power. They: • open your hips • turn on your glutes • clean up your sprint mechanics • help you explode harder and move faster Use this before sprinting, jumping, or leg day. How to do it: – 10 side-to-side leg swings each leg – 10 front-to-back leg swings each leg – 8–10 stationary t
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Dj-King Lavish on Instagram: "3x25😩 If your hips are tight, your speed h…
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