pouya (@pouya)’s videos with original sound - pouya
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pouya (@pouya)’s videos with original sound - pouya
147.1K viewsMar 11, 2025
TikTokpouya
Pouya music, videos, stats, and photos | Last.fm
Pouya music, videos, stats, and photos | Last.fm
Jan 28, 2010
last.fm
Pouya Saadat on Instagram: "🌀 Your spine is talking… are you listening? 🌀 “I don’t want pain. I don’t want slouching. I don’t want to sit too long. Take care of me.” Your spine carries you through life—literally. And just like any part of your body, it needs attention, love, and movement. 💙 In this reel, I’m showing 4 simple exercises you can do every day to: ✅ Improve posture ✅ Release tension ✅ Strengthen your back ✅ Prevent pain Do them consistently for months, and your body will thank you
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Pouya Saadat on Instagram: "🌀 Your spine is talking… are you listening…
147K views4 months ago
Instagrampouya_yoga
Pouya Saadat on Instagram: "Besides specific exercises like this it’s also important to target the body as a whole with a balanced exercise and nutrition plan. For my full program check the link in my bio 🙏"
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Pouya Saadat on Instagram: "Besides specific exercises like th…
3.7M viewsJun 16, 2023
Instagrampouya_yoga
Instrument: Violin
8:40
Instrument: Violin
1.2M viewsAug 7, 2013
YouTubePhilharmonia Orchestra
Pouya Saadat on Instagram: "Send this to a friend with back pain! And as always, hearing a crack is not necessary. You’ll experience the healing effects of exercises like this without hearing a crack as well. If you’re interested in the full lower back pain routine check out the link in my bio (PouyaYoga.com) 🙏 #pouyayoga #yoga #yogapractice #yogainspiration #yogalove #yogachallenge #flexibility #yogaeveryday #yogateacher #yogaeverydamnday #yogalife #posture #yogalosangeles #yoganyc #yog
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Pouya Saadat on Instagram: "Send this to a friend with back pain! An…
46.9M viewsApr 8, 2023
Instagrampouya_yoga
Pouya Saadat on Instagram: "Walking with the toes pointed outwards can slowly cause pain in your angles, knees, hips and lower back over time. To fix this posture we release tension from the legs and hips like in this video. Should I do more videos on this topic? Let me know in the comments 🙏 #pouyayoga #yoga #yogapractice #yogainspiration #yogalove #yogachallenge #flexibility #yogaeveryday #yogateacher #yogaeverydamnday #yogalife #posture #yogalosangeles #yoganyc #yogamiami #yogaeverywhere"
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Pouya Saadat on Instagram: "Walking with the toes pointed out…
1.2M viewsNov 27, 2022
Instagrampouya_yoga
Pouya Saadat on Instagram: "Yoga and meditation for brain health: 👉Th…
1.3M viewsFeb 9, 2024
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Pouya Saadat on Instagram: "Send this to a friend with back pain! An…
1.6M viewsMar 16, 2023
Instagrampouya_yoga
Pouya Saadat on Instagram: "Let me know if you’d like to see more fat l…
607.1K viewsFeb 14, 2024
Instagrampouya_yoga
Pouya – Suicidal Thoughts in the Back of the Cadillac
Mar 27, 2015
genius.com
Pouya Saadat on Instagram: "This may take a bit of practice before y…
4.6M viewsDec 13, 2022
Instagrampouya_yoga
Pouya – Aftershock
Feb 17, 2018
genius.com
Pouya Saadat on Instagram: "Think of your hips as a central hub in yo…
6.9M viewsJan 25, 2024
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Pouya Saadat on Instagram: "Send this to a friend with lower back pai…
904.3K viewsMar 12, 2024
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Pouya Saadat on Instagram: "Send this to a friend with back pain! An…
43M viewsFeb 6, 2024
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2:26
Pouya - FIVE FIVE (Prod. Mikey The Magician)
651.4K viewsMar 5, 2018
YouTubeALL BUT 6
3:00
Pouya - Aftershock (Prod. Mikey The Magician)
4.2M viewsMar 5, 2018
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2:16
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4.8M viewsDec 29, 2018
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2:35
Pouya - Mood Swing Misery (With Rocci)
2.9M viewsJul 1, 2019
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0:12
Pouya Saadat on Instagram: "Simple stretches like this are a good first …
2.5M viewsMay 14, 2022
Instagrampouya_yoga
0:59
Pouya Saadat | Just 5 days left to join the new fat loss challenge 🔥🔥🔥 If y…
174.5K viewsAug 28, 2024
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Pouya Saadat on Instagram: "Exercises like this are helpful if y…
2.3M viewsAug 19, 2023
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0:23
Pouya Saadat on Instagram: "Which of these three back exercises is y…
4.8M viewsMar 24, 2024
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0:21
Pouya Saadat on Instagram: "Yoga and meditation for brain health: 👉Th…
895K viewsJul 11, 2024
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2:40
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2.7K viewsMar 10, 2014
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2K viewsAug 18, 2022
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